Listen to this if you are trying to "WIN" at ...

If you care about how you look, you care about yourself — and that matters. This episode I get into why looks aren't as shallow as we make them out to be, and why paying attention to your appearance is really just another form of self-respect. I talk about where the "looks don't ...  Show more

You have to break up with someone before you can actually let yourself fall in love with them. This episode I get into the four segments of falling in love: the fantasy phase, the crack, the choice, and what's on the other side. I get personal about the two times I almost lost th ...  Show more

If you're wondering how to win at life or how to win in life - then you've come to the right place. I believe that life is a game. Your goal should be to simply make more right moves than wrong moves. If you can do this you will be able to find more happiness and success. The onl ...  Show more

In this episode, I talk about how to stay in your lane, never doubt what you deserve and how to not get down on yourself when you see other people winning. 

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In this episode, in our Freddy Fri Day segment, Freddy talks with us about being a winner in life. Go to https://7goodminutes.com/podcast/being-a-winner for complete show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. ...  Show more

Proclaiming Victory Can Be A Trap.Going direct on an obnoxious person.Feeling inadequate in the dating market.The right decision: Follow your heart? Or Security?How do you measure up after one year of training?Jocko's opinion on waterboarding. Support this podcast at — https: ...  Show more