Should You Focus on the Positive or Negative?

In this episode, we discuss the why descending into grief is a prerequisite for fully letting go. If you're ready for the 30-day course, click here. 

In this episode, we discuss my counterintuitive perspective on WHY you're stuck and how to start moving energy again.If you want to access Day 15 of the 30-day course (Moving Stuck Energy) as well as the rest of that program, click here. 

This meditation is to help you remove negative energy and step into your positive path forward in life. -------------------------------- Join my e-mail list! -------------------------------- Take my Quiz What's your POSITIVE purpose? -------------------------------- Say Hi on Ins ...  Show more

Today's episode is about how to create a positive future for yourself.  You must recognize your power if you find yourself constantly thinking and creating negativity around yourself. That means you can create what your focus on, and the shift you need to make is WHAT you are foc ...  Show more

Negative thinking can significantly impact our mental health, relationships, and overall well-being. In this episode, we’ll explore why we tend to dwell in negativity, the effects of negative thinking, and practical tips for breaking free from negative thought patterns and creati ...  Show more

In this episode, we'll talk about creating a positive future by learning how to stop limiting thoughts. Today we're talking about how to be positive when you have negative thoughts. We all have negative thoughts from time to time, whether it's about ourselves or other people. But ...  Show more