Facing Your Inner Critic & Making a Lasting I...

Up next

From the Trenches: Becoming the Best Version of Yourself with Alexa Jay

#242. This week I’m sitting down with my friend Alexa for an honest conversation about what it actually takes to transform your life. Alexa shares how losing her grandfather sent her into one of the darkest periods of her life — and how she came out the other side genuinely the b ... Show more

. 1h 10min

Megan Roup on Pregnancy & Post-Partum Training, Protecting Your Peace, and Balancing It All as a Mother and a Founder

#241. Megan Roup is the founder of The Sculpt Society and one of the most sought-after celebrity trainers in the country. In this episode, we get into training through pregnancy & post-partum, the undeniable link between fitness and mental health, and what it really looks like to ... Show more

. 57min 37sec

Recommended Episodes

My Girlfriend & I SCAM MEN (With Carly Incontro & Erin Gilfoy) - Revealing Your Secrets Ep. 25

Revealing Your Secrets with Alyx Weiss

Today Carly Incontro & Erin Gilfoy (whom you may recognize from the vlog squad) join us to Reveal Your Secrets! We hear from someone who lost their virginity to a HORSE, interview a clinically diagnosed psychopath who scams men for money, contemplate licking tampons, and admit ou ... Show more

. 1h 21min

S3: Break Down Bonus: Trust should be earned, not given in relationships w/ Lexi & Justin

The Break Up Break Down

Why are we so quick to prioritize our partners? This week's bonus content breaks down this week's episode with Abby, Lexi, and Justin. They talk about the importance of making your partner earn your trust in the beginning and throughout the relationship. They'll also touch on rec ... Show more

. 22min 28sec

S3: Break Down Bonus: Healing trauma caused by infidelity w/ Katherine Ripley, LMSW

The Break Up Break Down

Getting cheated on is unbelievably painful and can leave you with deep emotional wounds. Katherine Ripley, LMSW, joins the podcast to comment on this week's main episode's relational topics and gives her professional insight. Katherine explains how to recognize how that trauma wi ... Show more

. 21min 9sec

I Had An ORGY With My DAD'S BEST FRIENDS - Revealing Your Secrets THE PODCAST! Ep. 6

Revealing Your Secrets with Alyx Weiss

Alyx’s therapist Meredith is back giving her professional opinion on all the twisted stuff y’all are sharing with us! We talk getting your needs met *cough*DUMP HIM*cough* and we dig into your trust issues because someone is keeping a blackmail folder on everyone in their life! A ... Show more

. 48min 40sec