Facing Your Inner Critic & Making a Lasting I...

#263. Everyone's talking about the oxytocin menu, so this week I'm building mine — with a very honest look at what the research actually supports. Built like the dopamine menu, this episode includes Oxytocin appetizers through specials: the 20-second hug, the long phone call, the ...  Show more

#262. We’re talking about the realities of Beauty Maxxing, the good & the bad, with Caroline Stern. In this episode, we are sharing procedures we’ve undergone, what we regret, and touch on the emotional side of beauty maxxing and the desire to change yourself. How far is too far? ...  Show more

This week I have a total MOODY intro for you guys, but I think you're going to love the positive twist I took. I'm also joined by the CEO of The Mayfair Group, Sam Abrahart. She talks to us about dealing with mental health while also being a boss. How she incorporated that into h ...  Show more

Gather ‘round this week as mental health advocate and Founder & CEO of The Mayfair Group, Sam Abrahart joins the circle! We discuss her mental health journey and how the 2016 era of social media made her want to make a change and create a safe space online. We also get into frien ...  Show more

Welcome to the I Love You So Much podcast with Kenzie Elizabeth. In todays episode we sit down with Sam (founder & CEO of the Mayfair group) and talk all things from leading women, work day routines, books, how to start a company, and more. Hope you enjoy xo. SECRET FACEBOOK PAGE ...  Show more

The Samis are back with another Dear Samis episode, and this time, they’re diving into a topic they’re deeply passionate about—business! Sami Clarke and Sami Spalter are spilling all the tea on starting and growing a brand, answering your questions straight from their Instagram Q ...  Show more