Riopy: Healing Frequencies Of Music, Physical Manifestations Of Trauma & How To Teach Yourself Anything

Riopy: Healing Frequencies Of Music, Physical...

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Heavily Meditated: Biohacking the Nervous System & Consciousness | Dave Asprey

In this episode, Dr. Will Cole sits down with biohacking pioneer Dave Asprey to explore meditation, mitochondria, AI-driven fitness, and nervous system health. Dave shares why his book Heavily Meditated is his most important work yet, how recovery matters more than overtraining, ...  Show more

Seafood Fraud, Wild-Caught Myths, Omegas & Microplastics | James Arthur from Seatopia

In this episode, Dr. Will Cole sits down with Seatopia co-founder James Arthur to explore the hidden truth about seafood, omega-3s, and what most people don’t realize about the fish they’re eating. They discuss mercury, microplastics, fish fraud, misleading labels, and why sourci ...  Show more

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