How To Master Your Emotions w/ Jay Shetty

You’re not crazy. You’re anxious.This week on Almost Adulting, Violet sits down with Mel Robbins to unpack high-functioning anxiety in love — why women attach fast, date potential, ignore red flags, and stay in relationships where they can’t ask for what they need. Mel breaks dow ...  Show more

After a month-and-a-half break and a big network move, your Russian big sister Violet Benson is back – and she’s starting 2026 the only way she knows how: with tough love.Violet breaks down the four shifts that changed her life – and can change yours too.• setting real boundaries ...  Show more

Jay Shetty is the best-selling author of Think Like a Monk, host of the No. 1 podcast On Purpose, spiritual friend to celebrities from Ellen Degeneres to Oprah Winfrey, and a former monk.  Jay is one of the most wise people I have ever met. Very few people can reach into depths o ...  Show more

We believe this recent episode of The Mindvalley Show has the power to change lives, just like it changed ours. In this episode, we had the privilege of sitting down with the legendary Jay Shetty. Let us tell you, Jay is an absolute gem. He spoke at one of our Mindvalley events, ...  Show more

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Jay Shetty is a #1 New York Times bestselling author, award-winning podcast host of On Purpose</ ...

Special thanks to Lewis Howes for providing this interview! Subscribe to his awesome YouTube channel for more: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbm9iOFc2M3VKa1k2bWJRVVNYMlpwaEFCMkQxd3xBQ3Jtc0trWm1XU05VSFF3WGVHd1NxTEpVYVZn ...