How To Build A Strong Identity

What if the pain you’re fighting isn’t coming from your body at all, but from patterns wired deep inside your brain? In this powerful conversation, I sit down once again with one of the most impactful thinkers I know, Dr. Daniel Amen, to unpack a truth that changed how I see stre ...  Show more

What if your biggest memory struggles have nothing to do with your intelligence and everything to do with how your brain is wired? In this mashup episode, I bring together four of the most respected minds in brain performance and human potential to break down how memory really wo ...  Show more

How can you remember your dreams to unleash your creative problem-solving?

You dream anywhere between four to seven times every night. At an average of two hours, that’s six years of your life spent dreaming. But do you remember your dreams? Most people don’t. And they ...

Face à vos rêves, qu’est-ce qui vous procure le plus d’énergie : rêver grand ou bien rêver plus petit ? Il n’y a pas de bonne réponse, il y a simplement votre réponse. Le plus important est d’apprendre à vous connaître et de savoir ce qui fonctionne pour vous. Le but d’un rêve n’ ...  Show more

We all have dreams and aspirations that we aspire to in life, but most of us fail to reach a concrete milestone because we left our dreams up to chance. Chasing your dreams can feel amazing, but if you're really serious about it then you'll need to get strategic about your approa ...  Show more

How Big Do You Dream? How big do you dream? I hope it's not tiny. That would be a bummer. Dreaming big is not really what you think. Please don't feel like you must save the world or be a Rock Star. Making millions of dollars doesn't always fit into that category, either. Don't b ...  Show more