S3: Break Down Bonus: Learning not to blame y...

Thank you to Dr. Karen Giles, Chief Medical Officer and Cofounder of Breakthrough Psychiatric Solutions, for joining the podcast!-Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 -Follow the podcast!-Abby's IG: https://www.instagram.com/theabbymurphy/ -Abby's T ...  Show more

SCROLL FOR CONTENT WARNINGS -Follow the podcast!-Abby's IG: https://www.instagram.com/theabbymurphy/ -Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ -The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/ -Submit Feedback: https://forms.gle/jZcG5 ...  Show more

In today's episode I talk all about hindsight when it comes to your breakup. I talk a lot about how hindsight can be used as a way to beat yourself up, how it shouldn't be used, and why it can make the breakup feel harder on you than it should. I also talk about how hindsight can ...  Show more

In today's solo episode I'm talking all about the could haves and should haves that we all experience post break up. Where you're up at night replaying every conversation you had with your ex trying to figure out what went wrong or obsessing about what you could have done differe ...  Show more

Whether your breakup was two days or two decades ago, you find yourself looking back and wondering how things could’ve turned out had you acted differently. Had you known then what you know today. Pretty soon, you’re living in the timeline where you didn’t “ruin everything” with ...  Show more

In today's solo episode I'm talking about what happens when you given in to those obsessions and don't hold your tongue when it comes to your ex. Whether you called them a dozen times in a row, sent a message you wish you hadn't, said something mean during the breakup, or whateve ...  Show more