Ep 67 - Will inositol help your PCOS?

Well this has been a long time coming!! We had so much fun recording this special PCOS Hacks for the Holidays episode!We’ve got hormone-friendly PCOS hacks to get you through the holidays…Hormone friendly gift ideas (and some awesome discount codes for you from some of our fave b ...  Show more

Guys! This is the final episode of the season!! And we absolutely LOVED discussing the topics that came up in this episode. The whole episode begins though with a massive catch up on Mel’s health journey this year. It’s been a wild one to say the least – so much progress…but at a ...  Show more

Have you struggled with explaining PCOS to your family, friends, or partner? On this episode, we help you learn the best ways to explain PCOS to others especially during the holidays!

You'll learn the keywords in order to explain PCOS, we even included a script you can ...

#209: Today, we’re going to talk about the optimal age of getting pregnant with PCOS.

We’ll explore the risk factors for waiting too long to conceive, and we’ll discuss how you can boost your fertility despite PCOS challenges.

Topics we cover:

- Is there a ...

Can PCOS be cured? What is the difference between curing & reversing PCOS?

In this episode, we discuss how you can actually reverse symptoms like ovarian cysts, weight gain, insulin resistance, hair loss, facial hair, and thrive with PCOS!

Every woman doesn't hav ...

Were you prescribed Metformin at one point in your PCOS journey?

On this episode, we explain how Metformin works including the benefits as well as side effects and alternatives!

Why is Metformin prescribed to so many women with PCOS? You'll learn the connection b ...