From Well...Adjusting: When Your Parents’ Fin...

Welcome to Baggage Drop! Wondermind’s expert-led podcast on creating healthy habits to make a personal impact on your life. This first episode, hosted by Clinical Psychologist Dr. Jessica Stern, focuses on neuroplasticity, the brain’s ability to prune and replace unhelpful habits ...  Show more

Join Wondermind for Mental Health Awareness Month and get the tangible tools everyone needs to ditch whatever holds you back so you can reach higher heights with your mental health. Episodes for this limited series are available Mondays, Wednesdays, and Fridays in May, and they’r ...  Show more

Ruby joins to talk about her overwhelming debt. We uncover that her financial problems stem more from family, identity theft, and setting boundaries rather than overspending. We talk about solutions for those times when family members use money to control.  

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Sisters Steph and Niki were raised in the same house, but ended up with wildly different approaches to managing their finances. One lives with a scarcity mindset, while the other spends lots and then obsesses about it after the fact. We chat about finding your way to a healthy ...

Dora and Robin answer questions about dealing with family and inheritances, how to stop overspending, and can meditation really change life-long problems Follow Robin here or at Well…Adjusting and follow Dora here. Try the Headspace app free for 30 days here. To send us your ques ...  Show more

We all have hang ups when it comes to money - but do you know where yours come from? In a time when many people feel economically insecure, Morra speaks with personal finance expert Shannah Game about the root of money issues and how we can recognize and grow from our trauma arou ...  Show more