#254 - Shaming Yourself Is Not A Virtue, It's...

The quiet burnout high achievers never talk about. In today’s episode, Dr. Tarryn MacCarthy shares a real and honest check-in for deeply driven women in healthcare and dentistry who spend their lives caring for everyone else. Patients rely on you. Your team relies on you. Your fa ...  عرض المزيد

Host Dr. Tarryn McCarthy speaks directly to high-achieving healthcare professionals and dedicated women in dentistry who are used to pushing themselves harder than anyone else ever could. The same drive that builds successful careers often brings constant self-criticism, quiet gu ...  عرض المزيد

The APP has arrived! https://studio.com/apps/rebecca

If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills t ...

The APP has arrived! https://studio.com/apps/rebecca If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills to reduce stress and anxiety in a few minutes a day. GET IT!Why Controlling Behavior Backfires (and How to Let Go Wi ...  عرض المزيد

The APP has arrived! https://studio.com/apps/rebecca

If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills t ...

The APP has arrived! https://studio.com/apps/rebecca If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills to reduce stress and anxiety in a few minutes a day. GET IT!Switching things up is one of the best ways to grow. In ...  عرض المزيد