How to Curb Your Expectations

A fresh start can get you and your partner on the right track! On this episode of Small Things Often, learn how to hit the reset button and make positive changes in your relationship. 

A fresh start can get you and your partner on the right track! On this episode of Small Things Often, learn how to hit the reset button and make positive changes in your relationship. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Are you worried that your expectations in a relationship might be too high? In this episode, we tackle the common fear of "am I asking too much?" when it comes to what you want in a partnership. If you've ever found yourself second-guessing your standards or wondering if you'r ...

You value your independence, need plenty of space, and rarely rely on others—it’s just how you’re wired. But what if your ‘normal’ way of handling relationships is actually pushing love away and leaving you feeling lonelier than ever? 

Avoidant attachment might be protec ...

Do you find you’re in a co-dependent  relationship that is affecting your relationship? Maybe you need them too much, or perhaps you don’t want to need them as much but don’t know what to do. 

This podcast shares how our attachment styles show up in co-dependent relation ...

Consistency is incredibly important when we’re trying to build a healthy foundation for a healthy relationship. However, the way we react and responded. The very beginning of dating will set the tone for what to expect in a relationship. If you are on the dating scene or you’r ...