how to stop being a people pleaser

2026 smells like a major rebrand era to me, don't you agree?! This episode is your 2026 glow-up guide. I'm sharing 10 tips to completely transform your energy and step into the most aligned version of yourself. We get into spiritual practices that actually shift your energy from ...  Show more

Get out of the Universe’s way. In this episode, we dive into the truth that what’s meant for you will never miss you. This is your reminder that you are always being guided, protected, and supported, even when things don’t go according to plan. Sometimes the delay, the rejection, ...  Show more

This episode is going out, with love, to all my fellow recovering people-pleasers. This is also an important episode if you have any tendencies of seeking approval from others, or feeling like you have to ask others for permission to be your authentic self. Join me for an in-dept ...  Show more

In this special 2 part episode with Adyashanti, we delve into the world of spiritual exploration and and discuss how to navigate your spiritual path through self-inquiry. By embracing self-inquiry, individuals can uncover the illusions and patterns that hinder their spiritual gro ...  Show more

Send us Fan MailIf you have been holding back on stepping into a more fulfilling and passionate life, now is the time to go for it. I am not talking about just thinking about what you want, but taking the steps to living the life you truly desire. If that might feel daunting, the ...  Show more

Are you feeling stuck in the perennial battle between seeking external validation and staying true to your authentic self? In today's Q&A episode, I'm sharing some thoughts on how to detach from unhealthy people-pleasing behaviours that ask us to trade our authen ...