how to stop being a people pleaser

If I ever have a daughter, this is the exact dating advice I am going to give her. Some of these lessons took me years to understand, but they completely changed the way I look at dating and relationships. Save this one for the next time you need the reminder and comment if you'd ...  Show more

Stop measuring your life by whether someone has chosen to join it yet. Being single is not a waiting room for the life you actually want. In this episode, we’re talking about how to genuinely enjoy this season of your life and feel whole from within.💭 Join the free Claim Your Po ...  Show more

Are you a people pleaser and can't stop caring about what other people think? The people pleasing brain affects EVERYTHING that you do in life. In this episode, I'll show you how to change this pattern without shaming yourself.💜 Download the FREE Guide To Healing Core Wounds. Do ...  Show more

Are you feeling stuck in the perennial battle between seeking external validation and staying true to your authentic self? In today's Q&A episode, I'm sharing some thoughts on how to detach from unhealthy people-pleasing behaviours that ask us to trade our authen ...

❤️ Start your own TRANSFORMATION JOURNEY here: ⁠⁠ https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠

Do you say “yes” when you want to say “no?" In this episode, I break down the childhood roots of people-pleasing, the hidden costs it has on your happiness and identity, and practical steps to set boundaries, be assertive, and reclaim your sense of self. Feeling stuck? It's time ...  Show more