how to stop playing small + the "OK AND" mind...

What if miracles aren’t rare events meant for “lucky” people, but a natural response to alignment? In this episode, we’re breaking down what it actually means to become a miracle magnet.. You’ll learn why miracles don’t come from forcing, chasing, or trying harder, but from allow ...  Show more

What if life is not happening to you but responding to you? Once you understand how the game of life works, you stop asking “why me” and start moving differently. Life levels up when you learn the rules of the universe. Inspired by one of my favorite books, The Game of Life and H ...  Show more

WHAT ARE YOUR FEARS COSTING YOU?Are your fears holding you back from reaching your true potential? It's time to confront them head-on and unlock a world of possibilities. In this electrifying episode of just ME talking to YOU 1:1, I delve deep into the power of fear. I have said ...  Show more

We inhabit an era with far too much talk and much too little do.

Look, I’m a serious evangelist for the necessity of rest, renewal and recovery. Wrote a lot about this in The 5AM Club

Very few habits are as destructive to human happiness as looking at what others have and do—and feeling that you’re inferior.

Yet in this world of social media and digital diversion, so many of us are spending the better hours of our best days looking at the lives of oth ...

How do we take ourselves from a place of weakness to a spot of power? How do we elevate our lives and stay there for ourselves when no one is? Sticking for ourselves through the whole ride is necessary and this episode will teach you just exactly that.