Second Cup: Don't wait to apologize

Make a list of micro-resets to keep a day from feeling ruinedSee omnystudio.com/listener for privacy information. 

Don't let yourself be interrupted more often than you need to beSee omnystudio.com/listener for privacy information. 

In this episode we give to quick steps that are mighty and can help you feel so much better. Definitely join us in the 🎉challenge that is about to pop off and how to get more love and intimacy with your spouse or future spouse https://tr.ee/kOCrmcTN5J 

Let's bypass the filler today and get to the meat of things. Listen in for 1 surefire way to regulate big emotions right now and 1 great way to reconnect with your loved one right now too. Be willing to give yourself some room to breathe today. <3

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One of our listeners is hoping to finally get a second chance and MOVE ON… with an apology 20 years in the making… It’s a brand NEW Closure Call!See omnystudio.com/listener for privacy information. 

In relationships between imperfect people, mistakes are inevitable. And when we find ourselves with damaged connections, it’s a specific kind of communication that can help us make amends.

Fred Luskin is the ...