2134: 5 Common Push-Up Mistakes to Avoid by Steve Kamb

2134: 5 Common Push-Up Mistakes to Avoid by S...

Optimal Living Daily | Dr. Neal MalikOptimal Living Daily | Dr. Neal Malik

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3509: The Best Outdoor Workout Equipment by Eric Leija on Strength Training

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ...  Show more

 . 9min 22sec
3508: Does Tea or Coffee Count as Water or Fluid Intake Daily?

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ...  Show more

 . 9min 37sec

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