Episode 196: Travel Guilt

Alli and Melisa discuss Sabrina Zohar's new book "Why Am I Like This?" and her "Bullshit Blueprint" to help uncover the why behind your habits and your reactions in relationships. Also, how to zero in on what you need to work on.Become a supporter of this podcast: https://www.spr ...  Show more

Sabrina Zohar (host of The Sabrina Zohar podcast) joins the Lesbian Chronicles to chat about her new book Why Am I Like This?Sabrina, Alli and Melisa talk about the difficulty of sitting in the discomfort while dating and how learning to regulate your nervous system can help you ...  Show more

Have you ever felt guilty for taking time away from your family to rest, recharge, or do something for yourself? Even if it’s just 30 minutes, there can often be so much guilt that surfaces when we as moms take time away from our families. Maybe it’s society, maybe it’s how we we ...  Show more

In this week’s episode of the KICPOD Steph and Laura discuss guilt - the emotional reaction we all experience where we feel responsible or regretful for what has or hasn’t happened. Steph and Laura open up about when, where and how they have felt guilt. They reflect on their pers ...  Show more

You broke someone's heart. You missed your kid's recital. You weren't there for your mom when she needed you. Guilt! It can be painful – but also a powerful tool for connection. In this episode, learn how to have a healthy relationship with guilt with help from a psychologist and ...  Show more