Stop giving SO much to someone you’re not eve...

It's time to get our spark back. <3Download my masterclasses here and get instant access now from anywhere worldwide. 00:00 Losing My Spark01:40 Rebrand And Burnout02:53 Recalibration Season05:20 Newborn Baby Reset09:05 Let Go Of Expectations13:09 Detox The “Shoulds”17:00 Move Yo ...  Show more

Stop playing small. This is your wake-up call to get out of your own head and step into the version of you that your future has been waiting for. I talk about why procrastination is usually fear disguised as “not being ready,” how your dream life is going to feel uncomfortable be ...  Show more

It’s not news to you that giving your guy space can actually bring you closer in your relationship. But how do you put this behavior into practice, especially when you’re so used to spending all of your time together? Today I’m going to give you a quick, unexpected tip you can ...

Date nights are a wonderful and important way to connect with your partner and strengthen your relationship. Think you’re too busy for one? On this episode of Small Things Often, we give you options that can fit into any schedule. 

Last episode we talked about how to respond to a flakey guy using “Bliss Point” text messages - which combines being salty and sweet to make someone WANT to pursue you and live up to your standards. 

Except… Some of the more angry responses said things like: “Matt, ...

Have you ever been with a guy you were certain would never settle down? The type who would declare to all his friends that he just “wasn’t made” for a relationship . . . only to one day announce he’s in a serious relationship or even getting married?When this happens, we think, “ ...  Show more