Why Parking Your Car Is Such a Pain & How Inv...

Being a little skeptical can feel smart. After all, cynics pride themselves on “seeing things as they really are”—not getting fooled, not trusting too easily. But is that actually true? Or does cynicism quietly distort the way you see other people and the world? Research suggests ...  Show more

What if you followed people for 80 years—tracking their health, happiness, and relationships over a lifetime? That’s exactly what one of the longest-running studies ever has done, and what it reveals about how to live a good life may not be what you expect. https://www.adultdevel ...  Show more

Today we discuss the benefits of taking breaks during work, how milk led to death, and a new configuration of lights that might lead to a massive decrease in the amount of motorcycle accidents that happen at night. Healthy Breaks “Microbreaks may help to prevent workplace burnout ...  Show more

Did you know that you can potentially extend your life by 10 years if you eat the right foods and that this is even possible if put into practice later in life? Inflammation is the cause of most diseases and illnesses, if you would like to learn how to reduce inflammation then lo ...  Show more

There’s avoiding certain foods and then there’s avoiding certain foods because you know the true cause and reason as to why you need to avoid those certain foods—and knowing the true cause is critical. Foods don’t just magically cause inflammation. If that were the case, then eve ...  Show more

View the Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Food has become a more complex part of our lives than ever before. Much of what we think is food is actually many ingredients disguised as food, with ...  Show more