Mathew Knowles, Father Of Beyonce On How To R...

What if you could charge your water, your clothes, or even your phone—with quantum energy that actually supports your body and mind? That’s exactly what Philipp von Holtzendorff-Fehling set out to do with Lila Quantum Tech. Philipp is a former T-Mobile exec turned energy healer, ...  Show more

What if healing wasn’t just physical—but energetic? Jason Young Stiles, a retired USAF Pararescueman and Founder of iPyramids, shares how frequency, intention, and ancient tech are changing the way we approach wellness. Jason explains how every organ in your body has a measurable ...  Show more

This week I have a co-interview between me and Heather Frazier, host of the Pivot Parenting podcast. First, I share how I've seen perfectionism affect my experience raising children and also as a middle school teacher. Then, Heather teaches how we can better handle when our teens ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2221: Dr. Laura Markham of Peaceful Parent Happy Kids.com explains how parents can build their child's self-esteem through ...  Show more

All parents need to know one thing, says Esther Wojcicki: “There is no perfect parenting.” Wojcicki is the author of How to Raise Successful People, a legendary journalism teacher, and founder of the renowned Media Arts programs at Palo Alto High School. She’s also the mother of ...  Show more

I love being a dad. It’s been the greatest gift of my lifetime. But too often I grade myself in comparison to others and set myself against an idealized projection of what I imagine a perfect dad to be. While I do my best not to repeat yesterday’s mistakes and interrupt the misgu ...  Show more