Mailbag: Power in Relationships, Self-Worth, ...

Why does knowing we overthink not help us stop? Dr. Rick and Forrest discuss why rumination becomes a self-reinforcing habit, and why insight alone rarely helps. They distinguish between rumination and reflection, and talk about how balancing acceptance and agency can help us go ...  Show more

In this very special episode, Dr. Jacob Ham and associate therapist Elizabeth Ferreira join me to discuss their work as trauma therapists. They talk openly about the messy, unglamorous reality of struggle, mistakes, and repair that characterizes trauma work, its nature as both ar ...  Show more

Let’s keep the conversation going with relationship expert and psychologist, Sadia Khan, as we dive right into part two of the complex world of relationships and social dynamics that not everyone is willing to be honest about. In part 1 we unpacked the negative implications of ov ...  Show more

Relationships take work, especially when you have kids, work and life to balance! Venice and Vernon have a unique perspective to share as they are both professional therapists and parents with a passion for keeping their marriage strong while helping others in their relationships ...  Show more

[Original Air Date: March 25, 2018] Enjoy this replay of Tom Bilyeu's Live AMA’s hosted on Facebook and YouTube with the subject line “AMA Question”. BOOK MENTIONED: Mindset by Carol Dweck- http://amzn.to/2uhpdP4 [5:38] Principles by Ray Dalio - http://amzn.to/2HXpg4s [6:00] The ...  Show more

What if there was a game-changing relationship practice or tool or strategy that was capable of not only transforming your personal relationships, even the really tense one, but also your relationship with yourself, and even with the way to respond to others, even complete str ...