142. Making the Most of Challenge

#317: In this episode, Sharif and Kevin explore prudence as the virtue behind good decision-making — not simply knowing what to do, but discerning what truly serves the people entrusted to us and then putting that decision into action. Drawing on Augustine’s definition of prudenc ...  Show more

#316: Dr. John Gottman identifies four stages in the breakdown of a relationship: defensiveness, criticism, stonewalling, and ultimately contempt. Each of these reflects a deeper issue— a lack of humility. In this episode, we delve into the third stage: stonewalling. Stonewalling ...  Show more

Understand why facing challenges, rather than avoiding them, is key to personal development. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Every day is a challenge we need to learn how to overcome i 

Many of us actually pull back when we face new challenges. We feel pushed beyond our limit and often overwhelmed. What if we can turn those challenges into the very thing that propels us forward? We show you here exactly how to do that.

Your stretch zone is where the magic happens, how do you actually get into that zone? Today I talk about the importance of challenging yourself to bring into your life fulfilment, confidence and happiness. If you feel like your self development has hit a brick wall, setting your ...  Show more