How to Make Them CHASE YOU Without "Playing I...

A viewer recently asked me: Is there a way to spot an avoidant before you fall in love with them? The truth is, early avoidant behavior can quietly trigger a sense of unworthiness, making us feel like we have to win someone over. Sometimes, what feels like “falling” for someone i ...  Show more

What if your looks aren’t the real reason you’re struggling in dating?In this episode, we unpack the belief that you’re “not attractive enough” and how that thought turns into a cycle of anxiety that keeps shifting from one insecurity to the next. We talk about why fixing your ap ...  Show more

Getting to know someone via text is a huge part of developing relationships today and we're often not that great at it. "Why are they taking so long to respond?" “Do they really like me?” "Should I text that upside down smiley face emoji?" There's a lot to think about! Listen to ...  Show more

"A random number, just text it!!" *read in drunk gremlin voice.* This week on the pod, Colbie and Adam get scammed, the girls recap Nantucket, and Adam gives the girls a special surprise. Katy discusses how being in a relationship has influenced her end-of-the-night girl tendenci ...  Show more

Are you feeling punished by the dating gods? Wondering if you’re supposed to be alone forever? In this episode, I dive deep into a viral TikTok where a creator expresses her exhaustion with dating and questions her fate in finding love. Join me as we unpack why these feelings ...

Today we talk about the many reasons why you should raise your dating standards but what does it ACTUALLY mean to claim your power? You are not somebody’s backup plan! I share what I do to remember my worth and the shift that can happen when you learn how to show up for yourse ...