Break Free From Uncommitted Relationships - O...

EP 103: In this episode, Koko sits down with Katelyn Sorensen, CEO of Planoly, to explore her journey from a sales and marketing background to leading one of the most popular visual planning tools for creators. Katelyn shares insights on redefining the CEO role with authenticity ...  Show more

EP 102: In this episode, Koko welcomes Simone Kendle, the dynamic CEO of Wove, to share her inspiring journey from a corporate queen to a leading figure in the jewelry industry. Simone dives deep into the importance of confidence, emphasizing the power of showing up polished and ...  Show more

Today's episode I get to chat with Mary Jelkovsky, the fantastic mind behind Mary's Cup of Tea podcast and someone I really admire for her wisdom on self-love and self-worth. We dive into some pretty deep stuff about letting love in, especially when you’re struggling to love your ...  Show more

In this powerful and intimate episode, Amy dives deep into the themes of empowered love, embodied relating, and emotional sovereignty. She shares from both personal experience and her work with clients about what it truly means to show up as your highest, most authentic self in r ...  Show more

In this episode, Jenny candidly shares her past struggles with being her best self, dealing with emotions, and being honest and authentic in relationships when it comes to ending things. 

Jenny recalls her cringe-worthy breakups from her youth, as she remembers resortin ...

On this episode, we talked about:

(4:57) Understanding love and relationships

(6:01) Self-love first

(8:34) Overfunctioning in a relationship

(10:55) Sexual polarity

(11:52) Underfunctioning or over-functioning

(18:03) Coming back to o ...