655. Maria’s Recent Cancer & Health Journey

Up next

1290. How to Stress Less This Summer: Maria's Travel Hack + Why Less Makeup & Fewer Clothes = More Freedom

Hey Heal Squad! Guess What?!! It’s Maria’s Birthday! And for a special treat - she’s got so many fun travel, lifestyle, beauty, and wellness hacks in this week's What Worked This Week (just in time for summer!) Maria is sharing the small but powerful shifts that are helping her s ... Show more

. 36min 13sec

Sunday Set Up Ep. 40: Sharing Shatters Shame

Happy Sunday! Welcome to Heal Squad's The Sunday Set Up. Life lessons to help you start the week. Today, we explore one of the most powerful truths in healing: the moment you realize you're not the only one, something inside you begins to change. We talk about why shame thrives i ... Show more

. 36min 47sec

Recommended Episodes

Maria Conceicao: From Stewardess to Record-Breaker on a Mission to Help Children in Poverty

The Mindvalley Podcast

This episode unveils an extraordinary tale of resilience, determination, and compassion. We are immensely proud to welcome back our special guest, Maria Conceicao, a former Emirates stewardess turned record-breaking athlete, who shares a narrative fueled by a mission to alleviate ... Show more

. 20min 44sec

Dr. Amen: A Revolution in Brain Health

The Squeeze

TW: suicide The Lautners are joined by psychiatrist and 18-time best-selling author, Dr. Amen, who’s on a mission to end the concept of mental illness and talk about brain health. They discuss the Launters’ brain scans from The Amen Clinic, how mental hygiene is equally as impor ... Show more

. 59min 32sec

The Most Important Daily Habits For Health & Longevity - Dr Rhonda Patrick - #750

Modern Wisdom

Dr Rhonda Patrick is an biomedical scientist, researcher and a podcaster. Determining the best actions to take for enhancing our health and extending our lives has grown more challenging. There are an unlimited number of wellness approaches at our disposal, thankfully Dr Patrick ... Show more

. 2h 57min

Do I Stay Or Do I Go? Caregivers Under Stress; with the Co-Founders of the New York Zen Center for Contemplative Care

It’s OK That You’re Not OK with Megan Devine

It’s no secret that healthcare professionals and caregivers of all kinds are stretched beyond their limits. We can’t look to healthcare systems themselves to give us the care and attention we need, so where CAN we go for support (and answers)? Don’t miss this week’s episode with ... Show more

. 38min 12sec