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In this episode of 'From Borderline to Beautiful', host Rose Skeeters delves into the concept of rumination, particularly in the context of borderline personality disorder (BPD). She shares her personal experiences with rumination, explaining how it can stem from anxiety and fear ...  Show more

In this episode of 'From Borderline to Beautiful', Rose Skeeters explores the profound impact of words and their energy on our lives and relationships. She reflects on her personal journey of overdramatization and the consequences of using words as tools for validation. The conve ...  Show more

Never has there ever been a better time to work on yourself my love. If you have been listening to my podcast, following me on Instagram and you are connecting with my message, I invite you to join the Sistahood. This work is so important right now more than ever before. This com ...  Show more

Hey Angels, In todays episode I discuss how we are expending our energy, and breaking down how and why it's important  to invest our energy in the right people and things so that we avoid unnecessary drama and chaos. Be sure to check out my podcast collab with Nicole, from Vibing ...  Show more

Hello Angels!!! In todays episode I talk about multiple topics based on the feed back and suggestions I have received from you all on instagram! I hope you have enjoyed!  I Have Merch now!  Click Here to check it out and support the A team! If you would like a personal phone call ...  Show more

In today's episode, I'm sharing ONE simple, do-able daily practice you'll want to add into your routines to start rewiring your brain. This is one of my favorite positive psychology practices & will be helpful if you want to start celebrating more of your wins, keep up momentum o ...  Show more