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Shame says you are the problem. Living amends asks a better question: How will you live now so the same harm is not repeated?Living amends is not another apology. It is the practice of repairing harm by living differently—especially when shame, rumination, or a one-time “I’m sorr ...  Show more

Fear looks like an ocean. It looks like it will swallow you.Jay puts language on something a lot of people in BPD recovery already feel: the fear is a mile wide and an inch deep. From a distance it looks massive. After you take one step, you find out you can stand.In this episode ...  Show more

JOIN THE MANIFESTATION ACADEMY ACCESS THE MANIFESTING MILLIONS BLUEPRINT IG & TIKTOK: @floraszivos Become a supporter of this podcast: https://www.spreaker.com/podcast/your-manifesting-bestie-podcast--6054034/support. 

Please listen to this short and important announcement. We are very excited about what's coming, and we hope you are too! If you want to learn how to start a profitable fashion brand in 6 to 12 months with less than $1,000, then join our Patreon's Fashion Startup Consulting group ...  Show more

As DMB Coaching and Three Words Podcast continues to grow, we have decided to start posting every other week. This will allow us to make the biggest impact in the world and to help more people feel fully alive. We appreciate your support and hope you listen to some older episo ...

New season, new trailer! For you new listeners just checking us out, welcome! We're thrilled to have you!

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