🎉 The 100th Episode!

Getting started can feel harder than the work itself—especially when your brain insists on finding the perfect system before you begin. In this episode of Adulting with ADHD, Sarah sits down with Russ Jones, host of the ADHD Big Brother Podcast, to explore what happens when we st ...  Show more

In this episode, I share a personal update, highlighting a shift in content based on audience feedback. I also tease a new resource set to debut in 2026 to meet listeners' needs more effectively. 

It's our 100th episode, y'all! While we are unable to party it up in the recording studio with props, costumes, and just the right amount of insanity, we're still celebrating the fact that we made it to 100 episodes! Today, we look back at the first 99 episodes of UA, discuss how ...  Show more

Folge 100! In dieser Jubiläumsepisode beantworte ich Fragen der Hörerinnen und Hörer über Deutschland, den Podcast und mich. Vielen Dank für eure Unterstützung und Treue! Weiter geht's! Das Transkript dieser Folge findest du auf www.14minuten.de Gefällt dir der Podcast? Unterstü ...  Show more

Episode 200 - In this episode I teach the 8 lessons that I have learned since starting this podcast. It is a little longer than normal but there is a lot to learn from this episode!

Feeling stuck? It's time to take back control. If you're ready to master your mind an ...

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup

___