Elevate Energy, Supercharge Performance.  Mitochondria to the Rescue! With Dr. Greg Wells

Elevate Energy, Supercharge Performance. Mit...

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A Sleep Doctor on Insomnia, Naps, Alcohol, Caffeine and More. With Dr. Michael Breus

Ever wonder What actually helps you sleep better, and what’s making your sleep worse without you realizing it?In this episode, renowned sleep specialist and author of the book Sleep Drink Breathe, The Domino of Wellness, Dr. Michael Breus, also known as The Sleep Doctor, talks ab ...  Show more

Tools to Heal and to Take Charge of Your Own Health. With James Colquhoun

In Today’s throwback Thursday encore episode, our guest, James Colquhoun is a filmmaker of the documentaries "Food Matters" and "Hungry for Change" and the Founder of FMTV. He’s currently a senior executive at Gaia, the streaming service. James is devoted to giving people tools t ...  Show more

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