Ep 67 James Elliott | Think Yourself Resilien...

In this episode, Johnny Lawrence explores the emotional challenges that come with making behaviour changes, especially during the New Year when many people set resolutions. He discusses the common difficulty of staying motivated after the initial excitement wears off. Johnny emph ...  عرض المزيد

In this deeply personal episode, Johnny Lawrence reflects on his experience with grief following the death of his father. He explores the complexities of emotions that arise from losing an abusive parent, including sadness, relief, anger, and emotional numbness. Johnny emphasises ...  عرض المزيد

Links To Resources:
Break free from porn in 30-days: https://jeremylipkowitz.mykajabi.com/unhooked
Book a free coaching discovery call: https://www.jeremy ...

Links To Resources:
Break free from porn in 30-days: https://jeremylipkowitz.mykajabi.com/unhooked
Book a free coaching discovery call: https://www.jeremy ...

Today on the podcast I talk about a framework that I learned about after reading the book, Organize Tomorrow Today, in which the authors talk about what they call the 3 phases of habit change.

These phases are
1. Honeymoon Phase
2. Fight-through Phase
3. ...

We currently live in a time of unprecedented challenges, uncertainty, overwhelming stress, hopelessness, and a need for mental strength and adaptability to a new way of life. Positivity is the name given to the sum total of this mindset and its major component parts are optimism, ...  عرض المزيد