118: My Daughter Is Cutting Herself. What Sho...

Is your teen’s snark just “normal attitude”… or could it be something more serious? If you’re walking on eggshells around a constantly irritable, sarcastic teenager and wondering whether this is just adolescence or a red flag not to ignore, you’re not alone. In this episode of As ...  Show more

What would YOU do if you discovered your tween or teen was reading explicit fan fiction online? Today’s kids are often learning about sexuality through the internet, often long before parents realize it. How you respond can either shut down communication or open the door to thoug ...  Show more

Nearly 1 in 5 teens engage in some form of self-harm, whether it’s cutting, scratching, burning or another kind of physical hurt. It’s behavior that can be shocking and scary. Listen in as adolescent psychiatrist Zeyd Khan explains what may trigger self-harm and what you can d ...

Sam and Robin answer questions about being a new mom with new anxieties, strategies for dealing with harsh or abrasive people, and what to do when you feel like you want to hide from all the pain in the world. The poem Sam mentioned about kindess: https://poets.org/poem/kindness ...  Show more

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Let's chat about self-compassion with the scientist that created the self-compassion scale herself!

Today, I am joined by Dr. Kristen Neff, Tedx sp ...

Do you have big emotions or nearly none at all? Do you feel blocked off from others even when you want to connect? Ever wondered why intimacy seems to be so easy for everyone else? If yes, this episode is for you. This one is for the people who had ‘good parents’ and a ‘good chil ...  Show more