recovering human connection through rupture a...

Someone tagged me this week in a Christian conversion testimony video and accused me of leading people into demonic tarot witchcraft, which honestly made me laugh. So naturally, I made an episode.I felt like it was important to explore why tarot feels so disturbingly accurate som ...  Afficher plus

This is part two of a two-part series on madness and the performance of sanity.Most people are mainly just acting “normal” all day. We put on our work voices while we’re screaming with existential misery inside. We all know what it feels like to say “I’m fine” when we’re decidedl ...  Afficher plus

Today I am joined by Dr Shauna Shapiro - best-selling author, clinical psychologist and internationally recognized expert in mindfulness and self-compassion. There was no better topic to end our interviews this year other than mindfulness, intention setting and self compassion. M ...  Afficher plus

"Because our body, mind, spirits are all connected. So often there are diseases of spiritual origin that also need us to help them move with physical healing and physical healing requires us to change our diet."

Hey Besties! I'm so excit ...

Forrest and Dr. Rick explore “manifesting:” the idea that our thoughts impact the world around us, and by changing those thoughts we can change our lives. Talking about manifesting is complicated, because on the one hand our thoughts really do matter. On the other, manifesting is ...  Afficher plus

Dr. Mariel Buqué joins the podcast to help us learn how we can heal from the past, create healthier patterns, and break cycles of trauma. Forrest and Dr. Buqué talk about what intergenerational trauma is, how we can “hand trauma down,” and how these problematic patterns show up i ...  Afficher plus