#164 People Pleasing and Breakups with Natali...

In today’s expert episode, I’m interviewing Toni Filipone, founder of Master Grief and an expert in navigating grief and loss. We discuss her personal story of losing her partner to suicide after going through a brutal divorce, and how even with 30 years of personal development c ...  Show more

In today’s expert episode, I’m sitting down with Lauren LaRusso, a psychotherapist specializing in extramarital affairs and author of "Beyond Infidelity." We go deep into the complex world of infidelity—why it happens, how it affects everyone involved (the betrayed partner, the u ...  Show more

In this episode, Natalie Lue talks about her new book called, The Joy of Saying No: How to Stop People Pleasing, Reclaiming Boundaries, and Saying Yes to the Life You Want. We talked about how in order to say no to your partner it requires authenticity and vulnerability which are ...  Show more

Topics covered : Gut instinct, emotional unavailability, people pleasing, boundaries, toxic relationships, fear, conditioning, perimenopause, health concerns, parenting, breaking the cycle of dysfunction.

In this episode I speak to author and relationship expert, Nat ...

What if you could finally stop contorting yourself to please others and start living authentically on your own terms? In this honest episode, Natalie Lue, author of "The Joy of Saying No," opens up about her pivotal shift from people-pleasing into embodying her truest self.

Who would you choose to be if you weren’t shit scared about what other people might think about you? Writer and speaker Natalie Lue has noticed that people pleasing is often a response to anxiety.In this chat with Fearne, Natalie explains how when you desperately people please, y ...  Show more