69. what would someone who loves themselves d...

Hi my loves 🦋 In today's episode we discuss how to get yourself out of a rut. I touch on things like releasing judgment, taking things slow, making life lighter through rewards, leaning on connection, and understanding that seasons like this are temporary. Enjoy! 🤍 Join The Inn ...  Show more

Hi my loves 🦋 In today's episode we discuss how having a morning routine saved my mental health. I talk about things like journaling, movement, eating a good meal, and occasionally treating myself. Enjoy! 🤍 Start your guided journal journey ✨ https://a-journey-back-home.lovable ...  Show more

Love is a big idea to try to understand. What is love? How does everything around us affect how we view and experience love? What we think is love may not actually be love, but a misconstrued idea of it based on a huge number of factors. All this is to say that love can be compli ...  Show more

"It's not that we don't have a gut feeling, but it's that we've learned to ignore the gut feelings or we have normalized feeling bad."

Do you ever have doubts whether someone is love bombing you or is actually being nice? ...

Quelle place faites-vous à l’amour dans votre vie ? Dans vos relations ? Qu’est-ce que l’amour provoque en vous comme questions ?Dans l’épisode 226, je réponds aux interrogations suivantes qui nous ont été posées par trois de nos auditrices :Comment savoir si j’ai envie d’une vie ...  Show more

À quand remonte la dernière fois que vous vous êtes dit : “Je m’aime tel·le que je suis” ? Ça vous paraît peut-être difficilement accessible, vous vous dites peut-être que vous n’arriverez jamais à ce niveau d’amour de vous-même. Mais, ce qu’on ne vous dit pas, c’est que l’amour ...  Show more