#72: 5 Tips for Loving Someone Well

Subscribe to my YouTube ChannelIn today's Ask Steph episode, we're talking about how to balance accepting your partner for who they are, while also encouraging them to grow. This is a delicate dance for many of us, and can reveal our own patterns of wanting to fix and save people ...  Show more

Subscribe to my YouTube ChannelIn today's episode, we're diving deep into the fearful avoidant (or disorganised) attachment style. We're talking about where it originates, and what some of the core belief systems are that drive fearful avoidant patterns. Make sure you're followin ...  Show more

This is something a little different for you today. I wanted to share a beautiful conversation I had with my good friend Humble The Poet, where we talk about how to love yourself, set bo ...

I truly loved this conversation my friend @lindseystirling . So often in life we’re told how important it is to love ourselves without any explanation of what that actu ...

"It's not that we don't have a gut feeling, but it's that we've learned to ignore the gut feelings or we have normalized feeling bad."

Do you ever have doubts whether someone is love bombing you or is actually being nice? ...

Love is a big idea to try to understand. What is love? How does everything around us affect how we view and experience love? What we think is love may not actually be love, but a misconstrued idea of it based on a huge number of factors. All this is to say that love can be compli ...  Show more