You're More Than Just Your Body | Kristen Bun...

Today we're talking about anxiety, not the casual "I'm stressed" kind, but the kind that takes over your body, your thoughts, your sleep, your peace, and your sense of safety. My friend Maddie Joy Fischer joins me to talk about our very real stories with anxiety, panic, fear, and ...  Show more

Today's conversation is one I didn't expect to have, but I'm so glad we did. I'm joined by Ben Higgins, known from The Bachelor franchise, but more importantly, a man willing to talk honestly about something many of us feel and few of us admit: loneliness. Ben's book, Alone in Pl ...  Show more

In this episode, we dive into the reality of Christians battling eating disorders and distorted body image. My special guest, Nicoletta shares her personal journey of struggling with eating disorders, and sheds light on the emotional and spiritual aspects that intertwine with the ...  Show more

Could it be that Christianity has been unfairly tagged with the 'boring' label? Join me, Megan Ashley, alongside Jay and Jordan, as we unravel this narrative and shine light on the ...

<div>trigger warning: depression, anxiety, panic attacks, OCD, eating disorders

hey GGB gang ♡

today is a heavy topic and will be an emotional episode. we always want to preface our conversations on mental health with saying that we are not doctors or ps ...  Show more

Send a textWhat does it take to reconnect with our heart energies and rediscover our authenticity? In a world where safety and approval often govern our actions, how can we return to our true selves? These are some of the intriguing questions we grapple with in this enlightening ...  Show more