When Is The Last Time You Challenged Yourself...

The real test of philosophy is not what it teaches us in quiet moments, but what it demands from us when power, pressure, and ego enter the room. In today’s episode, Ryan talks with Gavin Newsom, the Governor of California, about Stoicism, leadership, responsibility, and the dang ...  Show more

Think about what your anxiety costs you. Think about it honestly and painfully. 🪙 We are the creators of our anxiety. Which means we can also be the ones to do something about it. Gain a powerful tool in your fight against anxiety and get the Daily Stoic Anxiety Coin today! http ...  Show more

There is a place life takes us sometimes. It’s dark, it’s lonely and it feels like we’re trapped at the bottom of a hole. It can be hard to get out, unless we remember one thing: the only way out is through. This week, Rachel has managed to see the light again after two weeks of ...  Show more

Today we're talking about self-care that goes so much deeper than throwing on a face mask or going for a walk. In today's episode, I talk about 10 non-physical things that you can do to take care of yourself. SOCIALS AND LINKSInstagram: Ashley's Instagram | Trying Not to Care Ins ...  Show more

In today’s episode of Thick & Thin, we’ll be discussing self-sabotage, shattering life’s illusions, the power our bodies have, & a few more fun facts from reddit (couldn’t help myself). Let’s get out of our own heads so much & chat about some good stuff that will inspire us. // S ...  Show more