The Best Mental Health Insights from Past Gue...

In this thought-provoking episode, host Gabe Howard sits down with child psychiatrist and author Dr. Sami Timimi to challenge some of the most widely accepted ideas in modern mental health care. Drawing from his latest book, “Searching for Normal: A New Approach to Understanding ...  Show more

Members of marginalized communities are often told to be "resilient," but how do you bounce back when the system itself is the weight on your shoulders? When policy is the source of the trauma, the burden of healing shouldn't rest solely on the individual. Joining us for this epi ...  Show more

Gabe Howard is an award-winning writer, speaker, and host of the weekly Psych Central show who lives with bipolar and anxiety disorders. His new book, Mental Illness Is an A-Hole – And Other Observations, is what he and Eric discuss in this episode. You’ll be captivated by Gabe’s ...  Show more

EP19 - Hey guys, a bit of a different one this week! I chatted with Bethan Buswell from the Mental Health Foundation about the relationship we have with ourselves, and how this can affect our mental health. I shared so much about my journey, relationship with myself, when I fe ...

On today's episode, Lisa Joy discusses a missed opportunity to connect with her husband Doug, while he was in the physical. His love for his porch and listening to the rain was a sheer delight for him. It wasn’t until he was very sick did she realize she missed out on quiet oppor ...  Show more

CAUTION: Contains swearing and themes of an adult nature. Today’s guest has a remarkable life story which includes addiction, mental health struggles, eating disorders, guilt, shame and so much more. Bryony Gordon is a prominent mental health campaigner, a journalist and a bests ...  Show more