How Musicians Stay Fit, Why Meditation Is Cru...

Full show notes: BenGreenfieldLife.com/gutsolution In this episode, you'll meet Josh Dech, a former paramedic turned Crohn's and colitis consultant who argues that all three things Western medicine says about inflammatory bowel disease are wrong: it's not genetic, not classically ...  Show more

Full show notes: BenGreenfieldLife.com/limitlessdaily In this episode, you'll hear repeat guest Jim Kwik talk about cognitive offloading and where the line sits between using your phone as a second brain and letting your own memory go slack. We dig into the MIT study that scanned ...  Show more

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Today's show features one of Dan's personal musical heroes, Mike Diamond — "Mike D" from the Beastie Boys. T ...

Beastie Boys were an American hip hop group from New York City. Adam and Mike D sit down with the Armchair Expert to discuss the nascent beginnings of the band, the protective nature of a group dynamic and working with legends early in their careers. Dax makes predictions about M ...  Show more

Michael “Mike D” Diamond feels optimistically uncertain about being Conan O’Brien’s friend; Adam “Ad-Rock” Horovitz would certainly like to be, but is not yet Conan O’Brien’s friend.

Mike D and Ad-Rock of the Beastie Boys sit down with Conan to discuss the neighb ...

Mike Thurston is a YouTuber and Fitness Model. Mike is one of the biggest fitness YouTubers in the UK and a good buddy of mine, given that we're both in Dubai right now, it made perfect sense to catch up for the first time in years on the show. Expect to learn Mike's thoughts on ...  Show more