Do You Make Time For this? | Ask DS

When we develop the discipline to prepare our minds and our bodies for hardship, we have the discipline to see the hard times through to the end. Make 2026 the year where you finally bring yourself closer to living your best life. No more waiting. Demand the best for yourself. Th ...  عرض المزيد

Here we are at the end of one year and the beginning of another. What do we have to show for it? Did we do what we set out to do? Did we meet those resolutions?Make 2026 the year where you finally bring yourself closer to living your best life. No more waiting. Demand the best fo ...  عرض المزيد

Stoic philosopher and author Ryan Holiday shows us how to use the ancient philosophy to calm our mind and create a foundation for lasting success. Listen as Holiday takes us behind the scenes, revealing how he not only reads books and what he looks for, but his process for writin ...  عرض المزيد

In this episode, we discuss Michael J Samuel's book the Tyranny of Merit, which talks about the problems with the ideals of Meritocracy. We take a look at the history of the Rhetoric of Rising, and end with a discussion about why praising people for their achievements feels probl ...  عرض المزيد

In This Episode You Will Learn About: Mental fitness and preventative health practices The power of taking time for reflection, and how you can ask yourself the right questions Collaboration strategies to maximize your success, WITHOUT paying for advertising How to keep going, ev ...  عرض المزيد

What do you do when you are stuck in an anxious loop in your mind? How do you zoom out of tunnel vision? Acclaimed psychologist, Ethan Kross, has done the science behind our inner voice and knows once and for all how to stop the chatter. He comes on the show today to share tried ...  عرض المزيد