493 - The 5:1 magic ratio is the key to lovin...

In this episode, I talk about why you don't have to wait for the world to become a brighter place before you become a brighter presence in it.My new book "The Language of Optimism" is available for pre-order now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See ...  Show more

In this episode, I talk about the following quote I wrote: Change careers at 35. Move cities at 40. Fall in love at 45. Start over again at 52. If your soul keeps saying, “I’m meant for more than this,” it’s very important to know you’re right.My new book "The Language of Optimis ...  Show more

In this episode, I give the listener tangible tips on how to actually love yourself. These tips will help you feel more understood by yourself and encourage you to gravitate toward others who also match that same energy. If you like my thoughts and insights follow me on my social ...  Show more

Self-love is something that so many people struggle with. In this episode, I am going to teach you the #1 key to self-love!

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Feeling stuck? It's time to take back control. If you're ready to maste ...

We can only love others to the capacity that we can love ourselves. In this episode, I am going to teach you how to stop talking trash to yourself and love yourself at a deeper level.

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I'm talking about a topic today that is very important to me, confidence & self-love. Over the past few years, I’ve been focusing on becoming my most confident self, which has made me love myself more than ever. In this episode, I share my tips and advice on gaining confidence an ...  Show more