A Little Pep Talk

When you lie awake at night, what do you replay? Not the hundred things you got right that day. Not the lunches, the drop-offs, the bedtime story you were too tired to read but read anyway. You replay the one moment you lost it. The snap. The raised voice. The look on their face. ...  Show more

We were told boundaries and connection sit on opposite ends of a dial. Slide toward strict and you get control but lose warmth. Slide toward gentle, and you get closeness but lose the floor. So we spend our days inching back and forth, guilty when we're too hard, exhausted when w ...  Show more

Do you feel like you're constantly running on empty as the parent of a troubled teen? Join Mark Gregston and Wayne Shepherd on today’s episode as they share practical approaches on how to refuel your spirits and find renewed strength. From taking a step back to gain perspective t ...  Show more

If you've ever felt drained from negotiating, bribing, or enforcing time-outs, tune in to discover a simple yet effective tool to turn the tides: your attention. Learn how shifting your focus to what your child is doing well can create lasting change, illustrated by real-life exa ...  Show more

This week I wanted to give a pep talk! I talk about comparison, knowing your worth, boys and validation, motivation, pushing through the fear, and learning from our mistakes. https://www.instagram.com/the.guide.podcasthttps://cozyearth.com/pages/home-category 

When your child is going through something difficult, you long to help. However, there are times when your efforts are not enough. In those situations, how do you respond? John and Danny provide some encouragement for when your child is struggling. Featuring Rhonda Stoppe. Find u ...  Show more