How To Lock In Life-Changing Habits Now

What happens when life suddenly reminds you that you’re not in control? In this episode, I share what I’m navigating right now and the tools I’m using to regulate my nervous system when fear, uncertainty, and overwhelm show up. When your nervous system feels shaken, positivity al ...  Show more

Good news! You don’t have to wait for a "lucky break" or a better economy to find financial security. There is one specific skill that, once mastered, ensures you will never be broke a day in your life. In this episode, I’m joined by Shelby Sapp, sales expert and founder of She S ...  Show more

As business owners, most of us probably feel like we're always trying to spin a million different plates and life can feel so overwhelming. 

So in this episode I want to walk you through something really simple that can completely change how you appr ...

Hello hello my darling one, this week is a quick and dirty treat for you! 

If you ever finish a work task and instead of feeling elated you feel like it’s been dragged out of you - oh no no that is NOT the vibe!! 

I have got just the thing f ...

In today's episode, we'll dive into how you can leap light years ahead of everyone else in no time by making some simple yet powerful changes. Here’s a sneak peek:

1. Intentional Tech Use: Discover how to limit distractions from your phone, TV, and social media to boost ...

What scares you AND lights you up is the key to rapid progress Is there something that scares you a little bit, but also lights you up when you think about doing it? Maybe the thought of leaving your 9 to 5 J.O.B. to pursue your side hustle full time or doing your first Instagram ...  Show more