Pt1 - Releasing the Habits That Imprison Your...

What becomes possible when we truly listen—to ourselves, to one another and to the life around us? In part 2 of this two-part series, we'll continue to explore listening as a profound spiritual practice and a pathway to intimacy, compassion and healing. When we feel genuinely hea ...  Show more

In this guided meditation, we cultivate an embodied sense of acceptance, kindness and care—learning to meet each moment with a friendly, allowing presence. Beginning with the breath and a relaxed, awake awareness, we explore the felt sense of an inner smile, allowing its warmth t ...  Show more

Raghunath & Kaustubha discuss how the mind is going to get addicted to something - so choose the addictions that lead to getting grounded, connected, and liberated, through Bhakti Yoga. Plus the appearance of the young sage Sukadeva Goswami the six symptoms of the soul found in a ...  Show more

Discover the subtle habits that harm your well-being, from blurred boundaries to self-neglect. Join us to break free from destructive tendencies and reclaim your agency. 

Whether you've personally faced addiction, supported a loved one through their struggles, or simply want to better understand the complexities of recovery, this episode is for you. Together, we'll explore the emotional and practical challenges of breaking free from addiction, inc ...  Show more

Join us as we delve deep into the enigmatic world of addiction and the transformative power of self-awareness. In this episode, we explore the hidden blind spots that prevent us from recognizing our need for change until it's too late. Discover the pivotal moment when the realiza ...  Show more