Meditation: Time Heals

Up next

Drift Into Peace ☮️ Sleep Meditation to Calm Overwhelm and Anxiety

Hello Beautiful, I'm so grateful you're here with me. 💗 Gently drift into this peaceful sleep meditation for women designed to calm overwhelm, reduce anxiety, quiet racing thoughts, and guide you into deep, restful sleep. This soothing guided meditation uses slow breathing, full ... Show more

. 16min 44sec

AD-FREE BONUS: When You're Triggered Sleep Meditation

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ... Show more

. 22min 50sec

Recommended Episodes

Meditation: Get Back Up

Meditation for Women

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show more

. 10min 25sec

Meditation: Me Time

Meditation for Women

. 11min 58sec

Meditation: Physical Healing

Meditation for Women

. 11min 11sec

Meditation: Be Still

Mindful Meditation for Women

. 12min 43sec