Chair Dancing in Lebanon / الرقص مع الكراسي ف...

Tired of diet trends that make you want to scream? Yeah, us too. Forget the "eat this, not that" nonsense and the "magic bullet" promises – we're diving headfirst into the real science behind nutrition, and it's about to get messy (in a good way!).Support the show 

Join us for a captivating conversation with Tarek Atallah, the visionary behind Theory 2, the innovative fitness app that's redefining the group workout experience. In this episode, we delve deep into how Theory 2 is leveraging the power of AI to personalize group sessions a ...  Show more

Oti Mabuse’s Dancing Legends looks at some of the extraordinary people who changed the world of dance. In each episode, Oti Mabuse sits down with an influential dance figure to look back on their career and then together, they explore the lives of the iconic dancers who came befo ...  Show more

Maria Tallchief was a member of the Osage nation who happened to become the first major American ballet dancer. Her story is read by Ashley Thursby, a dancer with The Louisville Ballet. The Dancing Plague of 1518 began when Frau Troffea stepped out of her home and started dancing ...  Show more

Lauren is a professionally trained dancer whose biggest strength has always been finding expression and connection through movement. However, as she pursued her college career, she felt her body slowing down. Simple exercises became challenging, and her flexibility turned into ...

Ballroom dancing: Laurie Taylor explores its social history and sexual politics with Hilary French, Professor of Design Studies at Bath Spa University and author of a new book which charts the evolution of a form of dance which originated in upper class, private balls but became ...  Show more