142: What if it happened in broad daylight?

After years working as a humanitarian aid worker in war zones and disaster areas around the world, a man is forced to confront the psychological toll of witnessing a broken world he could never fix. Today’s episode featured Gray Doyle. If you’d like to email Gray, you can reach h ...  Show more

After surviving the 2015 ISIS terrorist attacks at a Paris café, a woman begins the painful work of confronting buried childhood trauma and reclaiming a life she had never fully allowed herself to live. Today’s episode featured Mandy Palmucci. You can email Mandy at mandypalmucci ...  Show more

RaQuel Hopkins is a therapist and HR professional whose hot takes on growth and well-being have challenged how many people talk and think about mental health. In this episode, Adam and RaQuel explore how some people use mental health labels as a crutch, discuss ways to expand our ...  Show more

Two Hot Takes host, Morgan, is joined by guest co-hosts Justin and Lauren to kick off this first episode of us joining the Spotify family!! We then have very special guests Michaela Okland, Spencewuah (Spencer Hunt) and Chris Klemens in what will be the longest episode ever dropp ...  Show more

Joining the podcast today is the wonderful Sam Frost.
Sam is an actress, an author, a mental health advocate and a mum. She originally graced our screens on the bachelor 10 years ago when she was just 24 years old. Sam has had many ‘eras’ and we address all of them in today ...

This episode includes discussions of domestic violence, addiction, and heavy mental health topics. Please listen with care or feel free to skip if these topics are triggering for you.

This week’s guest is a Pretty Basic legend in her own right — Alisha’s mom, Chris!