144: What if you suffered from postpartum dep...

After a lifetime of striving for control, a woman is thrust into unimaginable loss when a potentially catastrophic twin pregnancy collides with restrictive laws, forcing her to rebuild her life from the ground up. Today’s episode featured Helen. Helen and her husband, Zach, began ...  Show more

When a son discovers that the man who raised him is capable of unimaginable harm, he is forced to become a whistleblower against his own father, risking his family, his identity, and everything he once believed to be true. Today’s episode featured Kai Zen Bickle. To find out more ...  Show more

RaQuel Hopkins is a therapist and HR professional whose hot takes on growth and well-being have challenged how many people talk and think about mental health. In this episode, Adam and RaQuel explore how some people use mental health labels as a crutch, discuss ways to expand our ...  Show more

You’re Not Overreacting - You’re Dysregulated (Here’s Why It Feels Like Everything’s Falling Apart When It’s Actually Fine)

You’re not crazy.

You’re not being dramatic.

You’re just dysregulated AF and your body hasn’t caught up to how safe your life actual ...

Denise has a terrifying encounter. It leads to a choice she never expected to face.

If you or someone you know is struggling with mental health or domestic violence, here are some additional resources: 

National Suicide Prevention Lifeline: 1-800-273-8255  ...

Original Air Date: December 30, 1986

Imagine giving birth and having your joy suddenly turn to anxiety and depression, followed by frightening hallucinations and being committed to a mental hospital, because you are a danger to yourself and to your new baby. Oprah interv ...