136: What if you had to fight for your life?

After narrowly surviving one of the deadliest tornados in US history, a woman is driven to confront a long-buried harm, finding in the aftermath a deeper sense of purpose, forgiveness, and service. Today’s episode featured Nanda Nunnelly. If you’d like to contact Nanda, you can e ...  Show more

After spending much of his life trying to outrun the feeling of being trapped, a man’s violent kidnapping on a solo motorcycle trip through Mexico forces him to reckon with the fear, rage, and longing for freedom that have shaped him since childhood. Today’s episode featured Gary ...  Show more

Denise has a terrifying encounter. It leads to a choice she never expected to face.If you or someone you know is struggling with mental health or domestic violence, here are some additional resources: National Suicide Prevention Lifeline: 1-800-273-8255 National Alliance on Menta ...  Show more

RaQuel Hopkins is a therapist and HR professional whose hot takes on growth and well-being have challenged how many people talk and think about mental health. In this episode, Adam and RaQuel explore how some people use mental health labels as a crutch, discuss ways to expand our ...  Show more

Geoffs!!! We’re coming to you with a whole lot of chaos today! First, Madison is finally giving us a CURSED part 2! And then Spencer is telling us the truth behind the origins of Davy Jones’s Locker! We’ve got an obituary with a plot twist, one with an unconventional request a ...

This episode includes discussions of domestic violence, addiction, and heavy mental health topics. Please listen with care or feel free to skip if these topics are triggering for you.

This week’s guest is a Pretty Basic legend in her own right — Alisha’s mom, Chris!