146: What if you thought your mother was a ro...

After narrowly surviving the devastating tsunami of 2004, a woman begins an unexpected journey through trauma, illness, and profound spiritual transformation to rebuild her life and sense of self. Today’s episode featured Ani Naqvi. You can email Ani at ani@ultimateresultsgroup.c ...  Afficher plus

When a man is falsely accused of attempted murder by the woman he’s spent years trying to save, he’s forced to confront the lifelong patterns of self-abandonment that led him there. Today’s episode featured Anonymous. If you’d like to reach out to him, you can email him at griefa ...  Afficher plus

RaQuel Hopkins is a therapist and HR professional whose hot takes on growth and well-being have challenged how many people talk and think about mental health. In this episode, Adam and RaQuel explore how some people use mental health labels as a crutch, discuss ways to expand our ...  Afficher plus

You’re Not Overreacting - You’re Dysregulated (Here’s Why It Feels Like Everything’s Falling Apart When It’s Actually Fine)

You’re not crazy.

You’re not being dramatic.

You’re just dysregulated AF and your body hasn’t caught up to how safe your life actual ...

This episode includes discussions of domestic violence, addiction, and heavy mental health topics. Please listen with care or feel free to skip if these topics are triggering for you.

This week’s guest is a Pretty Basic legend in her own right — Alisha’s mom, Chris!

In this urgent wake-up call, Carl and Laura Lentz expose the silent epidemic destroying modern life: consumption addiction. Drawing from their own dramatic reconstruction after public crisis and counseling countless people stuck in endless scrolling, they reveal why being the ...