151: What if he made you think you were crazy...

After a traumatic childhood, a young woman spirals into mental illness and in her darkest moment makes an unthinkable decision that will change her family forever. Today’s episode featured Brittany. You can read more about Brittany, and her current life updates on her blog at bec ...  Show more

Growing up Muslim in the Middle East, a woman juggles the chaotic expectations of a severely abusive mother with her desire for self-expression; but when she comes into a sexual awakening, a secret world opens where a deeper healing awaits. Today’s storyteller chose to remain Ano ...  Show more

RaQuel Hopkins is a therapist and HR professional whose hot takes on growth and well-being have challenged how many people talk and think about mental health. In this episode, Adam and RaQuel explore how some people use mental health labels as a crutch, discuss ways to expand our ...  Show more

Denise has a terrifying encounter. It leads to a choice she never expected to face.

If you or someone you know is struggling with mental health or domestic violence, here are some additional resources: 

National Suicide Prevention Lifeline: 1-800-273-8255  ...

You’re Not Overreacting - You’re Dysregulated (Here’s Why It Feels Like Everything’s Falling Apart When It’s Actually Fine)

You’re not crazy.

You’re not being dramatic.

You’re just dysregulated AF and your body hasn’t caught up to how safe your life actual ...

RaQuel Hopkins is a therapist and HR professional whose hot takes on growth and well-being have challenged how many people talk and think about mental health. In this episode, Adam and RaQuel explore how some people use mental health labels as a crutch, discuss ways to expand our ...  Show more