151: What if he made you think you were crazy...

Struggling to prove himself and find his identity growing up, a man eventually builds a career and begins occasionally helping out a friend with his granite import business, when one day, the dangers of the job become all too real. Today’s episode featured Mike Wolo. You can find ...  Show more

After narrowly surviving the devastating tsunami of 2004, a woman begins an unexpected journey through trauma, illness, and profound spiritual transformation to rebuild her life and sense of self. Today’s episode featured Ani Naqvi. You can email Ani at ani@ultimateresultsgroup.c ...  Show more

RaQuel Hopkins is a therapist and HR professional whose hot takes on growth and well-being have challenged how many people talk and think about mental health. In this episode, Adam and RaQuel explore how some people use mental health labels as a crutch, discuss ways to expand our ...  Show more

You’re Not Overreacting - You’re Dysregulated (Here’s Why It Feels Like Everything’s Falling Apart When It’s Actually Fine)

You’re not crazy.

You’re not being dramatic.

You’re just dysregulated AF and your body hasn’t caught up to how safe your life actual ...

RaQuel Hopkins is a therapist and HR professional whose hot takes on growth and well-being have challenged how many people talk and think about mental health. In this episode, Adam and RaQuel explore how some people use mental health labels as a crutch, discuss ways to expand our ...  Show more

Joining the podcast today is the wonderful Sam Frost.
Sam is an actress, an author, a mental health advocate and a mum. She originally graced our screens on the bachelor 10 years ago when she was just 24 years old. Sam has had many ‘eras’ and we address all of them in today ...