Deciding to Quit Smoking

Adam creates a nested loop session on the fly, using Hawaii, the Eiffel Tower, Heaven, and Tatooine (from Star Wars) as the levels of disassociation with the main theme to activate patience and extract wisdom. To learn about Nested Loops in Vegas direct from Adam click here: http ...  Show more

Adam was a guest in the AWAKEN Podcast with Ryan DeJonghe, where they discussed hypnosis, metaphors, why Adam became a hypnotist, and how to create powerful change. To watch more episodes of Awaken visit: https://www.youtube.com/playlist?list=PLBIzD0iEryrphQ1NrI_rPsu5MWQh1iOfbAnd ...  Show more

Smoking is a mental addiction. 90% of smoking is mental and only 10% is physical. Quitting smoking becomes hard due to its associations with various feelings and situations. Find out more in this episode. You may refer to my book, 7 Secrets To Quit Smoking, for more insights. 

Part One of this two part podcast is about Preparing to Quit. It has the following 12 min-sessions: 1. The Power to Quit 2. The Decision to Quit 3. What Quitting Smoking Can Teach 4. Self-reflection 5. Why Quit 6. Living with a Smoker 7. Being Assertive with Other Smokers 8. Quit ...  Show more

Nicotine is everywhere - but not in the way we once knew it. It’s not just in cigarettes anymore. It’s in sleek vapes, tiny pouches, lozenges, gum, even diffusers marketed as 'wellness'. And somewhere along the way, it stopped feeling like a vice and started looking... aesthetic. ...  Show more

Quitting Smoking Techniques - has the following 10 mini-sessions. 1. Challenge Your Beliefs 2. Mood and Smoking 3. Coming to Your Senses 4. Behavior and Smoking 5. Weight Concerns 6. Why People Change 7. About Mindfulness Meditation 8. Protect Your Body 9. Battle for Control 10. ...  Show more